Coaching Session
overview
The ultimate goal is to create an action plan to bridge the gap between where you are i.e Career, fitness level, relationships, mindset, psychology.
We also take a deep dive into where you want to be. First, we clarifying what you are trying to achieve. We then look at what is potentially holding you back i.e limiting beliefs or strategy issue.
Piecing everything together we then look at a new blueprint – over the years we create these ideas and habits which becomes embedded in our character. We create a new focus and a new person making you thrive from life achieving abundance.
I’m excited to give you the opportunity to live and optimize your life. I believe it’s our birthright to live this way and nothing less. As children, we had everything in order until it slowly got unprogrammed by society through its knock backs and limitations.
It’s time to have the fundamentals in place for a more robust mindset and emotional intelligence, making more informed decisions regarding your career by aiming high.
Be more attractive to your potential partners. Find love or improve your current relationships. Goal setting for high success and achieving them. Understanding high vibration foods for a better mind and body composition.
This is a 360-degree approach to becoming a more fulfilled person.
Weekly video coaching calls via zoom
We will first look into what you are trying to achieve and learn about what has been causing the roadblocks in your progression. We will access where you are in life then we will use effective tools to bridge the gaps to where you would like to be. We will face fear, understand your fears, then work on ways to deal with it. The more time we have together the more mental agility tools we can develop. We will customize a plan for integrating exposing limiting beliefs, mindfulness, power habits, into your life based on your specific needs. You will walk away feeling confident and assured in your abilities as an individual.
Nutrition and training
2 Weekly check-ins via email to personalize your training, nutrition, and body composition for peak performance. We will follow a fully optimized nutritional approach integrating intermittent fasting for metabolic flexibility and autophagy for longevity. We will look at key nutrients and supplements for digestive health, vibrancy, more energy, and a zest for life.
What We Offer
OUR Packages
The ultimate goal is to create an action plan to bridge the gap between where you are i.e Career, fitness level, relationships, mindset, psychology. We also take a deep dive into where you want to be. First, we clarifying what you are trying to achieve. We then look at what is potentially holding you back i.e limiting beliefs or strategy issue. Piecing everything together we then look at a new blueprint – over the years we create these ideas and habits which becomes embedded in our character. We create a new focus and a new person making you thrive from life achieving abundance.
